Practice

The Shotokai College is based in Ascot and practices at Charters Gymnasium in Sunningdale on Tuesdays, Fridays(7.30pm- 9pm) & Sundays(9am-10am).

We have several clubs based around the country – Shotokai College Club’s

We welcome beginners at any time and we run structured 12 week beginners programmes at various stages throughout the year (our next one begins in September). Come along and join in a practice, meet us and join us afterwards for a drink and a chat.

We use leading edge teaching and learning methods drawn from many years of practice (Colin, our founder has been practising over 45 years), NLP and life to help individuals access more of  their innate wisdom and physical, emotional and thinking intelligence.

The responsibility for learning lies with the practitioner  - guided by expert teacher/leaders who have been certified by The Shotokai College.

“I struggle to put into words what happened at practice tonight… I turned up early in a bad mood feeling I needed to sort myself out. Colin also arrived early and put on some music he had chosen for the practice. We started to practice kata – we completed the first kata. I was taken by the elegance, peace and cohesion. We moved along the hall, sharing rhythm and energy – I was able to feel and move with Colin’s rhythm and energy. It went beyond seeing – it had true meaning, mind, body and emotion through the whole practice and it turned out to be one of my best ever practices. Thank you Colin!”

HR Director & Shotokai College member

Photo - © A Galli Onyx Productions

In addition to our weekly practices, we also run weekend courses, Spring, Autumn and Summer Camps, plus a series of social events throughout the year.

Click here for details of our upcoming events